yoga for each other.
Our approach to yoga draws on traditional practices of hatha yoga asana, meditation, pranayama and philosophy, as well as contemporary somatic and therapeutic movement practices such as dance movement therapy, Body Mind Centering, Continuum Movement and body-based trauma therapy. It is holistic, intelligent, skillful and relevant.
The way forward is to pay it forward. We believe in equity, social justice and a love of humanity, and that global change starts here, with me and you. The average weekly wage in Nepal is ***. Your fees go directly to paying for a local community member to become a certified yoga teacher, for free. Your fundraising goes towards making sure the new local yoga program is supported and sustainable.
Humanity. We’re in it together, and we do it together. We are working to build a global community of yoga leaders with blazing passion, knowledge and expertise to skillfully share the benefits of yoga in their own diverse communities, especially with those who need it most. Together we bridge divides, inspire change, create opportunity, and lift each other higher. In community, for community.
Why do we do it? Because of love, the greatest gift of all. We love humanity, we love life, and we love yoga – because we know it helps to make these things better. Through yoga we foster greater wellbeing, awareness, connection, kindness and more love. And these are what make the world go round. “We must know that we have been created for greater things, not just to be a number in the world, not just to go for diplomas and degrees, this work and that work. We have been created in order to love and to be loved.” – Mother Teresa
Nepal 200-HR YTT
This 6-week Yoga Alliance Certified 200hr Yoga Teacher Training well exceeds the standard requirements for certification, plus offers a unique focus on cross-cultural and trauma-informed yoga teaching. This is a transformational and cultural learning experience of a lifetime. You will learn alongside local community members, practice teach to local community groups, and have plenty of opportunity for cultural activities and seva (community service). Taught by highly experienced and skilled international faculty, not only will you leave equipped, practiced and confident to teach yoga to a diverse range of people, but you will receive the training, skills and leadership qualities to create real change in your own community doing something you love. *This training is open to both women and men.
Yoga The study and skill of teaching yoga
A rich cultural sharing and learning opportunity
Bring yoga into the communities who need it most
Because the greatest change starts within.